Recipes for healthy food containing lots of minerals
Thai Fish Cakes are a great way to get non fish eaters enjoying fish.
Garlicky Grilled Kale Salad with Grilled Bread
Paleo asian cabbage salad
Edamame - buy frozen, cook as per instructions and add salt for a delicious snack full of iodine, zinc & magnesium.
Whole wheat bread
Herbed yoghurt dip
Blueberry & Granola Breakfast Popsicles
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